Free 20 min Discovery Call with Juli
Hello and welcome!
I’m so glad you’re here — truly. I know what it feels like to be overwhelmed by symptoms, frustrated by confusing advice, and exhausted from trying to figure out your health on your own.
That used to be me, too.
My own health journey — navigating hormone chaos, endometriosis, MTHFR, midlife metabolism shifts, and rebuilding my energy — is what led me to become an Integrative Health Practitioner and create The Holistic Hive. I’ve learned how powerful simple, root-cause healing can be… and now I help other women do the same.
In this free consult, we’ll explore what you’re struggling with and what you want to feel again. We can talk through peptide therapy, thyroid health, cortisol balance, detoxing your home, inflammation, gut issues, and midlife hormone support — whatever matters most to you right now.
My whole mission is to help you understand your body, get to the root cause, and feel empowered with a clear path forward.
Just fill out the quick form below, and I’ll reach out soon to set up a time to connect.
I can’t wait to support you.
Be well,
Juli
Initial Health and Wellness Deep Dive 60 minutes $197
WHAT’S INCLUDED
A 60-minute 1:1 Zoom consult where we review labs together and break everything down in simple, easy-to-understand language.
You’ll walk away with:
A full explanation of your lab results
Wellness education + root-cause insights
How your labs connect to symptoms (fatigue, hormones, gut, weight, mood)
Personalized supplement recommendations
Gentle detox + hormone support guidance
Nutrition + lifestyle adjustments
Optional peptide therapy and education through my telehealth partnership
A written protocol after your session
LABS INCLUDED
Choose from any of the following for this session:
Hormone panels
Thyroid labs (TSH, Free T3/T4, rT3, TPO)
Adrenal cortisol labs
Food sensitivity labs
Omega index
Hair Tissue Mineral Analysis (HTMA)
Note: Complex labs like the Organic Acids Test (OATs) require additional time and are priced separately.
NEED TO PURCHASE A LAB?
No problem — I can order it for you.
Labs are an additional cost and will be billed separately from this session.
You’ll receive discounted practitioner pricing on:
Hormone testing
Thyroid panels
Adrenal cortisol tests
Omega testing
Food sensitivity labs
HTMA (Hair Tissue Mineral Analysis)
…and more.
I’ll send you a direct link to purchase any labs you need prior to your consult.
WHO THIS IS FOR
Women who want answers + support with:
Thyroid symptoms
Perimenopause + menopause
Cortisol imbalance
Fatigue + brain fog
Gut issues
Weight loss resistance
MTHFR + detox challenges
Inflammation + mood changes
MY APPROACH
As an Integrative Health Practitioner (IHP2), I help women uncover their root causes through functional lab testing and personalized protocols.
This session helps you:
Understand your labs in plain English
Balance hormones
Support detox pathways
Improve gut health
Reduce inflammation
Boost energy + mood
Feel your best in midlife
This consult is the perfect starting point before a deeper protocol.
OPTIONAL ADD-ONS
You can upgrade after your session to:
A 12-week hormone + detox protocol
Additional labs
Peptide therapy support through Ellie MD
Stress, Mood & Metabolism Test + 60-Min Deep-Dive $497
WHO THIS IS FOR
Women struggling with:
Fatigue + brain fog
Thyroid symptoms
Weight loss resistance
Hair thinning
Mood changes
Low libido
High stress
Perimenopause/menopause
Cortisol imbalance
Poor sleep
Vitamin D deficiency
This is the test for women wanting a full-body picture.
WHAT’S INCLUDED
Complete At-Home Hormone + Thyroid Panel
Measures:
Estrogen (E2)
Progesterone (P4)
Testosterone
DHEA
Thyroid (TSH, Free T3/T4 TPO antibodies
Vitamin D
Cortisol (AM/PM patterns)
This is the MOST complete midlife wellness lab available
60-Minute Deep-Dive Review (Zoom)
We walk through every biomarker so you understand exactly what’s driving your symptoms.
We’ll cover:
Hormone patterns
Thyroid function + metabolism
Cortisol + stress response
Weight loss resistance
Mood + inflammation
Detox pathways
Vitamin D status
What’s really behind how you feel
✔️ Personalized Protocol
Includes:
Supplement recommendations
Hormone + thyroid support
Metabolism + detox guidance
Nervous system support
Nutrition + lifestyle plan
Optional peptide therapy guidance (GHK-Cu, NAD, BPC-157, GLP-1, etc.)
HOW IT WORKS
1.Purchase this package
2. Your comprehensive lab kit ships to your home.
3.You complete the sample + mail it in
4. We meet for your 60-min review
You get a complete personalized protocol tailored to YOU.
OPTIONAL UPGRADES
12-week hormone + thyroid + detox protocol
Additional labs (HTMA, Food Sensitivity, OATs)
Peptide therapy support
1:1 Health Coaching
12-Week 1:1 Wellness Transformation Program
A fully guided, root-cause healing journey for midlife women who are ready for real change.
If you’re tired of guessing, overwhelmed by symptoms, or feeling like your body has shifted in ways you don’t understand—this program was built for you.
This is your space for personalized support, education, accountability, and a real plan designed around your body.
⭐ Why 12 Weeks? Because Healing Needs Space + Support
Lasting change doesn’t happen overnight.
Your hormones, thyroid, nervous system, gut, metabolism, and inflammation all shift more sustainably when you’re supported over time.
A 12-week protocol gives your body:
• Support
• Consistency
• Guidance
• Education
• Accountability
• Space to build habits
• A solid foundation
These first 12 weeks are where we lay the groundwork for healing—and from there, you can continue with me for 6–12 months if you want deeper transformation, long-term peptide support, and continued momentum.
This is the beginning of your wellness journey, not the end.
⭐ What’s Included
🗓️ Week 1 – 60-Minute Deep-Dive Intake
We explore your symptoms, hormones, thyroid, gut health, inflammation, sleep, cortisol, lifestyle, and toxic exposure.
You’ll leave with initial steps to begin supporting your body right away.
🗓️ Week 4 – 60-Minute Personalized Protocol Session
Your protocol is crafted for your unique physiology and goals:
• Hormone & thyroid support
• Midlife metabolism
• Gut & liver support
• Detoxing your home
• Cortisol & nervous system regulation
• Nutritional support (protein, fiber, minerals, electrolytes)
• Movement guidance
• Optional peptide therapy education & integration
🗓️ Week 8 – 30-Minute Progress Check
We look at your wins, challenges, shifts, and barriers and adjust your protocol so your body stays supported.
🗓️ Week 12 – 30-Minute Transition Session
We refine your plan, wrap up Phase 1 of your healing, and map out:
• Maintenance
• Continued coaching
• Ongoing peptide support
• A 6–12 month deeper transformation
⭐ What Makes This Program Different
Most clinics hand you peptides with zero guidance.
Most coaches give you a plan and disappear.
I walk with you.
You’re supported through every phase:
• Peptide usage + dosing education
• Protein, fiber, and mineral integration
• Electrolytes + hydration support
• Workout guidance for midlife metabolism
• Detoxifying your home
• Nervous system + cortisol work
• Gut and liver support
• Habit building and lifestyle routines
You’re not left to figure anything out alone.
⭐ This Program Is Perfect For You If You Want To:
✔ Balance hormones
✔ Support thyroid and adrenal health
✔ Improve metabolism
✔ Reduce inflammation
✔ Heal your gut
✔ Sleep better
✔ Calm cortisol
✔ Lower histamine
✔ Integrate peptide therapy safely
✔ Build long-term healthy habits
✔ Increase energy + vitality
✔ Create sustainable results
⭐ Commit to Your Healing
Your body CAN shift.
Your energy CAN return.
Your hormones CAN regulate.
Your metabolism CAN respond.
But it takes support, structure, and someone who understands what you’re going through.
This 12-week protocol gives you the framework you need to begin transforming your health—and the option to continue deepening that transformation over 6–12 months if desired.
⭐ Enroll Now
Labs, supplements and peptides are additional cost by the client. Some discounts may apply
I look forward to working with you!
kind words
What next?
Juli's Sleep
Stack
This free guide shares the exact tools and habits I use to support sleep in midlife, hormone shifts, stress, and wired-but-tired nights. Designed to help calm a busy mind, support relaxation, and create a nourishing wind-down routine.
All Rights reserved Holistic Hive Health
Email: juli@holistichivehealth.com