Peptides & GLP 1: Optimize Your Health, Recovery & Performance.
Learn science-backed strategies to feel stronger, recover faster, and improve overall wellness
Hi, I’m Juli– Helping You Optimize Health,
Recovery & Wellness
For years, I did everything right—lifting, competing in CrossFit, coaching athletes, eating whole foods, detoxing our home, supporting my hormones, and showing up for my health with everything I had… yet after medical menopause, multiple surgeries, and a long battle with severe endometriosis, my body stopped responding. The weight, inflammation, brain fog, and exhaustion wouldn’t budge, no matter how hard I tried. As a mom of four and an Integrative Health Practitioner who’s spent a decade healing gut issues, balancing hormones, navigating MTHFR, and constantly trying to recover from both intense training and the trauma of repeated surgeries, I refused to settle for feeling “off” in my own body. That’s what led me to discover micro-dosed peptides—specifically GLP-1/GIP—paired with the foundational habits I already lived. It was the missing link that finally helped my body respond again.
Today, I teach women in midlife how to get to the root causes of their symptoms, support their biology, and actually heal using a holistic, evidence-backed approach. This includes powerful regenerative peptides like GHK-CU and BPC-157 & TB-500—tools I’ve personally used to repair leaky gut and that my husband is currently using to heal his shoulder. And because I’ve lived the athlete grind, the endometriosis journey, and the surgery-recovery cycle, I help both women and athletes accelerate healing, reduce inflammation, and support performance and recovery from the inside out. My mission is simple: to help women and athletes feel strong, balanced, and at home in their bodies again… without burnout, confusion, or guessing.
Holistic Hive Coaching Services
Initial Health & Wellness Deep Dive
Zoom consult where we review labs together and break everything down in simple, easy-to-understand language.
Stress, Mood & Metabolism Test + 60-Min Deep-Dive
Your full hormone + thyroid + metabolism roadmap — finally get answers.
Join us every Monday at 6PST/7MST/8CST/9EST
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Real Science. Real Results.
What others are saying
I had plantar fasciitis that kept me sidelined for months. After starting BPC-157 and TB-500, I was walking pain-free in just five weeks. I could finally train again without fear of re-injury. It’s incredible to see your body heal faster than you ever thought possible."
– Courtney M
"I always struggled with cravings and overeating, even when I was trying to eat healthy. Microdosing GLP-1 changed everything. I feel full at the right times, my energy is steady throughout the day, and I finally feel in control of my metabolism. It’s like my body finally knows what it needs."
– Michelle B
I had been feeling drained and struggling to get through long workdays and workouts. After starting NAD+ therapy, my energy levels completely transformed. I wake up feeling refreshed, my focus is sharper, and I can power through workouts without crashing. It’s like my cells finally have the fuel they were missing—truly a game-changer for my energy and recovery!
-Nettie J
I didn’t realize how much oxidative stress was affecting me until I started Glutathione support. Within a few weeks, I noticed less joint stiffness, quicker recovery from workouts, and even my skin looked healthier. It’s amazing how much better your body functions when it’s protected at the cellular level! – Brandon M
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