About Juli Smolen · Be Well with Juli
I'm a 51 year old Integrative Health Practitioner, wife and mom of four, newly navigating the empty nest years, and a woman who knows firsthand how quickly your body can change in midlife.
My story
My own health journey started long before menopause.
After years of endometriosis, multiple surgeries and eventually a hysterectomy at 43, I was thrown into surgical menopause without truly understanding how much hormones could affect everything from my sleep and energy to my thyroid, metabolism, mood and body composition.
Then came EBV, chronic fatigue, thyroid struggles, gut and histamine issues and stubborn weight changes.
That search for real answers is what led me to become an Integrative Health Practitioner and why I created The Holistic Hive.
What I help with
Progress, not perfection.
Balance > perfection.
Health is wealth.
Ready when you are
Start with a free 20 minute call, explore working together, or browse the tools and peptides I personally use.
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For education only. This content is not medical advice or a substitute for care from a licensed healthcare provider. Consult your prescriber about medications and peptide therapy. Individual results vary. I may earn a commission from purchases through affiliate links, at no additional cost to you.